Monday, July 28, 2008

Garlic Chicken

This is what is for dinner tonight at our house. I've been thinking all morning what I should do for dinner. It's been kinda hard because I'm on the south beach diet and Brock is watching his weight as well. This sounds good, healthy and it's seem easy to make. It's from allrecipes.com but was referred to me by a girl from the mom's group.

2 teaspoons crushed garlic
1/4 cup olive oil
1/4 cup dry bread crumbs
1/4 cup grated Parmesan cheese
4 skinless, boneless chicken breast halves

Preheat oven to 425 degrees F (220 degrees C).
Warm the garlic and olive oil to blend the flavors. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish.
Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear.

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